perform different exercises to prepare themselves for the Kundalini
awakening. They may do special physical postures, controlled breathing
exercises, meditation, chanting, etc to prepare them for the Kundalini
awakening. Kundalini is a magnificent power, so that you have to be
cleansed and pure enough before you are ready for its awakening. If
you are not cleansed and pure enough and start working with Kundalini
awakening, you will have serious problems and sickness after the Kundalini
After preparing themselves for years, people will normally do special
exercises to awaken their Kundalini. There were two very "common"
techniques used in the past. The first one was called vase breath technique
(kumbhaka in Sanskrut or rlung bumpacan in Tibetan). The other technique
is called three locks or bandha traya. Those who were lucky and blessed
enough may have gotten their Kundalini awakened after practicing one
of these techniques for many years.
as the energy released from the Kundalini that has been awakened is
so huge and unlimited, they may still experience different problems
even though they may have done special preparations for years. So, the
Kundalini awakening may not always be a pleasant experience.
Luckily in this new age spiritual growth can be achieved much easier.
As the Kundalini is also one of the most important factors for spiritual
growth, Kundalini awakening can also be achieved much easier than in
the past. Your Kundalini can be awakened instantly with the help of
someone else. This method is called shaktipat and means energy transfer
in Sanskrut . In this method someone uses her/his energy to help you
awaken your Kundalini.
you experience a Kundalini Awakening it will change your life forever.
You will first perceive the world, yourself and every person you meet
as Divine. Everything will have the flavor of an enlightened consciousness
behind it. Yes, everything is already Divine Intelligent Conscious Energy,
yet the smaller self (ego) is blocking the way.
A Kundalini awakening removes the veil that stops you from seeing the
world as it truly is Sacred and Divine. When the Kundalini rises up
through your Chakras it purifies you to experience the abundance of
love, healing and a consistent connection to this higher intelligence
that is everywhere.