mental body contains matter, which can vibrate at a rate similar to
that of the creative force in the cosmos. It is where a person starts
to think, to reason, to know, to create. Through the mental body one
gathers knowledge, through reason and logic, one applies that knowledge.
It is also through this body that one sets up severe attitudes or structures
in the system. It is here that prejudices are formed. The more inflexible
the matter in the mental body becomes, the more complicated it is to
flow with life, to learn new ways of living and to develop fresh ideas.
the Mental :-
While the Kundalini releases the mental body, a person may
find strong, formerly unknown preconceptions or become conscious of
life-governing attitudes, which have long influenced actions and reactions.
the Brain :-
Firstly, one should concentrate on breathing through the nose,
up into the head. Then, it is advised to look into the head as one would
look up into the heavens and survey stars in the sky. However, what
colors, what energy patterns can one observe?
Firstly, it is advised to do the Deep, Peaceful Breathing,
concentrating on the centre of the forehead; then,. The word 'truth'
needs to be visualized in that area. Breathing in can help feel truth
enter the whole system, flooding each cell. It is best advised to hold
this system, while doing Deep, Peaceful Breathing, for at least two
Kundalini purification, it is especially easy for untruths and misconceptions
(which block growth) to enter the thoughts. If one has mental work to
do, but the energy will not flow, it is best to try dancing. Dancing
is an exceptional exercise for releasing Kundalini flow and assists
in thinking and perceptive processes. Since mental work is often done
in a way that is not advantageous to superior Kundalini flow- at a desk
or a table, curved over the work, shoulders rounded and hunched, head
lowered- it is advised to try to change the posture and take breaks,
where one may walk, dance or exercise.
flow to the brain is slowed when one is caught in emotional situations
and relationship problems (common, in this age). Having trust that "this
too shall pass", and gaining linear perspective on the situation,
helps keep energy flow open to the brain.
One shall think and create in fresh ways and work with higher magnitudes.
Manifestation and other mental powers will be considered normal.