The following is a list of things you can do to protect yourself from negative energies :

1. Clear your aura with white sage or cleansing incenses.
2. Keep a loving and caring attitude towards others
3. Keep yourself grounded with cords to the center of Mother Earth or use Gem Essences to keep yourself grounded. Amber, Hematite and gemstones are powerful for grounding.
4. Include time for prayer and meditation on a daily basis.
5. In your daily spiritual practices, include positive personal affirmations for your overall comfort and safety.
6. On a regular basis, ask an Energy Worker to clear all attachments, markings, or negative rays that have become attached to you. Also ask this person to ensure your chakras are operating at optimum efficiency.
7. If you are able to connect with energies of other dimensions, clear yourself of all negative energies, entities, spirits, attachments, markings and negative rays using the Spiritual Clearing of Intent.

When required to spend time with individuals who are in conflict, make a practice of keeping a black obsidian, black tourmaline or pyrite gemstones in your right hand pocket. Be certain to cleanse and re-energize the stones.
8. Practice deep breathing exercises when you become fearful and anxious.
When in doubt, call an Energy Worker to work with you to help you clear negative and dark energies and psychic spells.