9 TO 12
for people suffering of Rheumatic diseases or Gout.
- A blessing
for Seminal Disorders.
for people suffering from Thyroid, Para -Thyroid.
for people suffering from Varicose varicoseveins.
suffering from High Blood Pressure, Low Blood Pressure, Heart
Troubles, Pus in the ears, displaced Retina, Chronic eye diseases
should not perform this asan.
Ladies or ladies during Menstrual period should not perform
below the age of 10 years of age should not practice as it
stops the natural growth.
suffering from Cervical Spondylosis, Slip Disc, Back Pain,
Shoulder Injury or Frozen shoulder should not do this asan.
12. Matsyasan in Padmasan :
pelvic joints are rendered more flexibility.
to the stretching of the neck, the thyroids are benefited.
Spasm from the bronchial tubes are removed.
- Will effect
some relief for the Asthma patients.
- The chest
and the dorsal regions are well expanded and breathing becomes
more full. As the lungs get stretched vertically as well as
transversely the working capacity of the lungs increases.
suffering from Kidney trouble, Nervous Disorders, Rheumatic
Diseases or Gout, Osteoporosis and Cervical Spondylities should
not practice this asan.
- Knee Injury
suffering from arthritis or gone through hip joint replacement
should carefully perform this asan.